I SPENT 3 MONTHS WITHOUT A PHONE – AND HERE’S WHAT HAPPENED. In April of 2016, I hit bottom. It was 3 in the morning, and I was still up, staring at my phone like an addict. My wife went to bed hours earlier, but I stayed up for 4 more hours, scrolling through my... Read More
“HEY DEMIR, I THINK I HAVE ADHD. I JUST CAN’T SEEM TO FOCUS ON ANYTHING, AND MY ATTENTION SPAN IS 2 SECONDS LONG. IT’S REALLY INTERFERING WITH MY ABILITY TO GET WORK DONE, AND I FEEL LIKE MY PRODUCTIVITY HAS TAKEN A BIG HIT BECAUSE OF THIS. WHAT SHOULD I DO?” – MARK... Read More
