“Hey Demir, I get so tired around the same time every day at work–right after lunch. I feel so sluggish… it’s a struggle to get anything done at all. But then, right as I am wrapping up my work day, I seem to rebound with an ill-timed burst of energy. What the heck... Read More
IT’S NO SECRET: MULTITASKING DOES NOT EXIST. But somehow, we have tricked ourselves into believing that it’s a cornerstone of our work day. We answer emails, talk on the phone, and jot down notes at the same time. We drink coffee, scan paperwork, and listen to... Read More
BEING A SMALL BUSINESS OWNER CAN FEEL A LOT LIKE BEING A STRESSED OUT CIRCUS PERFORMER— You’ve got a million balls and plates to juggle and spin, and finding balance is the only way you’re going to keep everything moving… at least at first. Once the initial adrenaline... Read More
I SPENT 3 MONTHS WITHOUT A PHONE – AND HERE’S WHAT HAPPENED. In April of 2016, I hit bottom. It was 3 in the morning, and I was still up, staring at my phone like an addict. My wife went to bed hours earlier, but I stayed up for 4 more hours, scrolling through my... Read More
“HEY DEMIR, I THINK I HAVE ADHD. I JUST CAN’T SEEM TO FOCUS ON ANYTHING, AND MY ATTENTION SPAN IS 2 SECONDS LONG. IT’S REALLY INTERFERING WITH MY ABILITY TO GET WORK DONE, AND I FEEL LIKE MY PRODUCTIVITY HAS TAKEN A BIG HIT BECAUSE OF THIS. WHAT SHOULD I DO?” – MARK... Read More
