o much of what Carey and I do is about showing people the tools and techniques to be MORE productive. Everyone wants the hottest new app, the latest technology, and the best systems. And we like the latest tech as much as the next person…. But here’s the thing – sometimes our thinking is clouded when we have TOO MANY productivity techniques spinning around in our brain! Overwhelm is the result of having too much going on at work and at home. We’ve already got too much on our plates to try and add yet another productivity technique to our day! But sometimes, the absolute BEST thing you can do for yourself is SHED all of the productivity clutter in your mind by figuring out what to CUT from your workday. And the best part of it is, cutting these things out can not only reduce overwhelm, but produce BETTER results. (9 mins):
In today’s video we cover 10 things you can easily STOP doing right now to reduce overwhelm:
  • How to stop being DISTRACTED
  • Why you should stop MULTITASKING right now
  • Why you need to stop trying to face overwhelm ALONE
  • How your productivity will IMPROVE as soon as you stop being a PERFECTIONIST
  • Why you need to stop working OVERTIME right now
  • Why you should never sacrifice SLEEP
  • How to stop saying YES to everything
  • Why you need to stop doing everything yourself and start DELEGATING
  • How to stop doing REPETITIVE TASKS that take up way too much of your time
  • Why you need to stop filling your schedule to MAX CAPACITY
Post in the comments below which of these easy hacks you plan to use next time you feel overwhelmed! See you in the comments ???? Check out our article all about napping! Additional Resources Inc: 10 Ways to Stop Feeling Overworked and Overwhelmed Lifehacker: How To Avoid Workload Paralysis And Get Back In Action Success: 7 Survival Tactics for When You Feel Overwhelmed at Work

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Demir & Carey Bentley

Demir and Carey Bentley are the founders of Lifehack Method, WSJ & USA Today bestselling authors, and executive productivity coaches. They've helped thousands of people avoid burnout and soar to their highest level of productivity. Read more about them here.