A major problem for workaholics is stopping work at a reasonable hour. It’s so easy to let work bleed into the evenings and weekends! Enter the “end of work” routine that helped us go from always on to putting down work feeling satisfied and happy with our day. Best of all, it helps put a stop to those thoughts that loop…and loop…and loop on work long after you go home. Get behind the scenes with our end of work routine on YouTube here (9 minutes)
You’ll discover the exact steps of our routine along with tips to making it as effective as possible. We hope you enjoy this behind the scenes video as much as we enjoyed recording it! Subscribe to our YouTube channel for more here. Cheers, Demir & Carey

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Demir & Carey Bentley

Demir and Carey Bentley are the founders of Lifehack Method, WSJ & USA Today bestselling authors, and executive productivity coaches. They've helped thousands of people avoid burnout and soar to their highest level of productivity. Read more about them here.